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KSD hopping training

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Uploaded by on Mar 14, 2011

Usual monday night hopping and bounding session. Seeing how many hops we can do over 10mats (12.20m).


Filmed on the video camera given to me by Lloyds TSB local heroes programme :)

Twitter: @showler_davis

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  • Thats me in the white tshirt sat next to grant

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