http://www.thestretchinghandbook.com/archives/stretching-routine-golf.php
A golf stretching routine helps players enhance their ability to play excellent strokes by improving golf fitness and flexibility.
When performing this 10 minute golf stretching routine, be sure to warm up first and if any of the exercises cause pain or severe discomfort, discontinue immediately. Review our article on the rules for safe stretching for more information.
http://www.thestretchinghandbook.com/archives/good-stretch-bad-stretch.php
the position at 5:20 is very awkward to do on the course lol
xxxconkerxxx 2 months ago
this was terrific
billionairestatus23 4 months ago
This is a great video. I have started doing these stretches at home before leaving for the golf course.
Bob
AntiBoglehead 6 months ago