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Corrective Exercise for the Neck: The Stick for The C/Spine?

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Uploaded by on Aug 4, 2009

I was asked yesterday what I thought about using "The Stick" on the cervical spine. the Stick is a handy tool for sure...BUT...I have another safer idea for your corrective exercise work on yoru cervial spine...IF ANY:)

Eric Beard
http://ericbeard.com

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  • The stick works extremely well for cervical trigger points and we have used it in our therapy program for years. You need to talk with Dr. Belcher the developer of the stick if you do not understand how to use it.

  • Your explanation of why not to use tool does not make sense.  We

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