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11 Months Out

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Uploaded by on Mar 9, 2010

11 months ago today I had my RNY surgery. Day of surgery I was 322, this morning...?

Also talk about the big thing I'm struggling with, and a heads up for a possible Minneapolis Meet & Greet BBQ this summer (Date has changed! Mark your calendars for the weekend of July 23, 2010).

http://formerfatdudes.com

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  • dude, pre-op I would work up a sweat just thinking about exercising. Now, I really have to work HARD to break a sweat.

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  • I think I said it before...I think it is amazing about the change in you in 11 months. I have started some toning now too pre-surgery so I do not have so much loose skin afterwards. The great thing about water workouts are no one knows you are sweating =)

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