TKD One-Step Sparring DVD Sample
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0:55
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Punching from that stance gives you no balance if the guy were to punch back.
SuperSneakySteve 7 months ago
I stopped teaching one-steps in this way because I feel that you're setting students up to react in this way. Getting out of the "beaten zone" is more important than the block/defense you employ to deflect the attack.
42Cleve 1 year ago