Football stamina training

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Learn football stamina training tips with these simple football tips and drills you can do anywhere, anytime. I am Dylan Tooby of The Soccer Essentials and I am here to help you become the best player you can possible be. Join me and 1000s of other players on my channel. Subscribe and start improving today. Let's Go - http://www.the-soccer-essentials.com

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[Gunslingr17]

is it true that one has to inhale thru the nose and exhale thru the mouth when running?

[TheSoccerEssentials]

It is not mandatory. But when you are running hard, playing you don't really think about breathing, at that point you are breathing through your nose and out through your mouth.

[Mriloveyouu2]

ive been trying to increase my stanima, i picked up an injury, which kills, its not the injury that hurts but the fact i cant play for 2 week, i injured my right foot, and i cant apply any pressure on it, what can i do to stay a bit in shape for 2 weeks?

[TheSoccerEssentials]

Upper body training. Strength exercises. Do you know what I mean?

[SilverSaiyan93]

wow, I never knew this. is that why players put vix vapourub on their chests??

[TheSoccerEssentials]

Yep. It helps them breathe better.

[ronaldo ozil]

@adamawad2g4u are u the guy Ghairat punched?

[Gunslingr17]

The reason for my asking is because people say that it has the ability to clam down someones respiratory system more quicker than inhaling and exhaling thru the mouth.

[ronaldo ozil]

ive been practising every time i get a shower

[Adam Awad]

Yup i live in nova scotia and im 15 years old and play for a u16 Advanced team and my position is Defense and i think you should post more defensive techniques and skills please :)

[TheSoccerEssentials]

Thanks and no problem. If you like this and my other stuff you need to get the free training guide off my website. Go to my channel. Subscribe. Watch the main video and follow the steps. I guarantee it will make you a better player. I am here to help you become the best you can be. Let's do this.