A pedometer should be used to help a person count to 10,000 steps a day, so setting a pedometer is as simple as resetting it to zero. Discover how to use a pedometer to keep track of daily goals with help from a fitness trainer in this free video on health and staying in shape.
Expert: CarolAnn
Contact: www.StudioGroupX.com
Bio: CarolAnn has 19 years of professional fitness training experience and holds a master's degree in exercise science and health promotion.
Filmmaker: Christopher Rokosz
What if you stop? It will stop counting too?
If you start walking and change the pace to a faster one?
A need more infos!
josielpontocom 2 years ago