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Health & Fitness : How to Set a Pedometer

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Uploaded by on Dec 12, 2008

A pedometer should be used to help a person count to 10,000 steps a day, so setting a pedometer is as simple as resetting it to zero. Discover how to use a pedometer to keep track of daily goals with help from a fitness trainer in this free video on health and staying in shape.

Expert: CarolAnn
Contact: www.StudioGroupX.com
Bio: CarolAnn has 19 years of professional fitness training experience and holds a master's degree in exercise science and health promotion.
Filmmaker: Christopher Rokosz

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  • What if you stop? It will stop counting too?

    If you start walking and change the pace to a faster one?

    A need more infos!

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