This is an exercise in a series of five workouts that you can do with a partner.
This particular exercise works the entire body. The twist targets your core and obliques. The seated posture challenges your hip-flexers and lower back and the continuous movement works your cardiovascular system.
Oh and the person operating at the counter said that I had to pay 2 dollars for a fucking towel. Cmon guys stop being such fuckin cheap faggots. I know friends of mine that have 20-30 dollar memberships, and if thats not what I get iam seriously quitting and not recommending Extreme Fitness to anybody. Also, I better get towel service too. Fuckers.
Emil18ftw 1 year ago
Extreme Fitness I hope you guys burn in hell. I'm actually a member and I've been pretty pissed over the last few months. Recently I asked for a towel and i couldnt get one because i dont have towel service. Like wtf? I'm paying 50 bucks a month and you can give me a bloody towel? You bastards, is money the only thing on your mind, that you dont give a fucking shit about the actual members. I'm so happy that my membership expires this month. I go to the location at Scarborough. Fuck you.
Emil18ftw 1 year ago