Healthy Recipe - BBQ Tempeh Corn Tortilla Burrito

Go to http://www.thenaturalguide.com/recipe.html to download and print this delicious, nutritious vegetarian health food recipe: BBQ Tempeh Corn Tortilla Burrito. To learn how to eat a health rejuvenating, organic, whole foods diet, read The Beginner's Guide to Natural Living.

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[critter505]

Okay, now I want to eat that. It looks pretty damn good.

[LarryCook333]

@critter505 Thank you! And, in fact, it is very tasty. :)

[critter505]

@LarryCook333 The funny thing is I am a serious carnivore, so if that looks good to me, it must be good.

[LarryCook333]

@critter505 Nice!

[XStitchX3]

I really enjoy your videos! It's easy to tell that a lot of love and care goes into them. Do you consider yourself vegetarian or vegan? (If you don't mind my asking...) I have tried to be vegetarian but my doctor suggested that I need meat in my diet due to the fact that I have been severely anemic in the past. Are there any good non-meat proteins out there that you might could recommend?

[LarryCook333]

@XStitchX3 Sorry I missed your comment. Protein is in all plant foods, especially leafy greens, nuts and beans. I'm mostly vegan, always vegetarian. Stop processed foods and eat whole organic foods and you'll be good to go!

[TrueGreatness73]

Awesome. Thanks!

[cherri7]

@XNinjaSebX i think doctors lie so that we can eat meat.i have heard someone said that a doc wanted her to eat meat because she had cancer or something like that.a nurse told me that vegetarians are suppose to eat fish -_-

[XNinjaSebX]

@XStitchX3 It's highly absorbable too due to the phycocyanin content(the blue pigment in spirulina). My recommandation is to take atleast 10 grams of spirulina a day, but start with less at first. Hope that helped! :)

[XNinjaSebX]

@XStitchX3 I highly doubt you anemia have something to do with proteins, most of the time it have to do with iron. If you want to have enought iron take plenty of green leafy vegetable, legumes and whole grains. Make sure you take vitamin c rich foods along with iron rich food so that you absord the iron better (it doesn't enhance the iron absorbtion in meat tho) or you could simply add spirulina to your diet (a blue green algae) it's probably the highest source of iron you can find!

[ilikethewok]

Looks delicious!! Thx.