People who have hypoglycemia should eat a combination of proteins, carbohydrates and good fats every three hours and stay hydrated by drinking water all day. Find out how to minimize the nervousness and shakiness which can occur when hypoglycemics wait too long between meals in this free video on nutrition from a professional wellness counselor.
Expert: Isabelle Simon
Contact: www.herbal-nutrition.net/isimon
Bio: Isabelle Simon has a Bachelor of Science in Wellness Consulting, has been a practicing nutritionist for almost a decade. Currently she owns a wellness consulting business, www.herbal-nutrition.net.
Filmmaker: Christopher Rokosz
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