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Home Workout - 5 Minute Fat Burning Workout - no equipment needed!

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Uploaded by on May 21, 2009

5 minute fat burning total body workout that can be dome without exercise equipment from the comfort of your own home.
Taken from my popular 'Home Workout Success' 4 DVD Set from the advanced difficulty section.
For more information and more workouts visit 'http://www.homeworkoutsuccess.co.uk'.
Designed to generate maximum fat loss results in minimum time.

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Top Comments

  • @wooshwished56 Hey there! I also followed the WeightLossAction.Info solution to lose belly fats and the result is absolutely great!...can't be happier at the moment, I was skeptical about this but now I am so totally into it, lol!

  • this dude look's like a chicken !

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All Comments (28)

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  • can't take you tea jenny english idiots seriously when i hear you talk and i defo can't take your james bond/chicken workout serious either

  • TheLeanMachines has really good workout videos

  • those lunges rotates are good with a dumbell in hand also for anybody looking to weight train abs

  • Hi, You should try That new intellectus 424 diet (Google it). Me and my wife lost crazy amounts of the fat best result ever.

  • @proaudiohd-burpees are good and 8 counts are

  • @chazzzclau hes probably a track guy

  • @chazzzclau you look like a chaz

  • @raoulmontana I say start some kickboxing. If you want to become skinny Run alot and do some strength exercises. The more muscle you have the more fat you will burn.

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