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Basic Aerobic Steps : Basic Right to Left Step Aerobics Exercise

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Uploaded by on Apr 18, 2006

Step aerobics exercises and routines for at-home workouts. Learn how to do a basic right to left step aerobic exercise in this free aerobic fitness video.

Expert: Casey Neuwirth
Contact: www.gateway-fitness.com
Bio: Casey Neuwirth is a professional personal trainer at a local gym in Austin, Texas.

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Sports

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License:

Standard YouTube License

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  • Thanks. Beginners need simple. Also, thanks so much for the cc!!! Excellent public service.

  • thats just complicating step ups

  • amazing stuff...

  • wow.

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