The Takedown Defender
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1:21
How to Perform the Metzger Taked Downby tecnicasgolpesBR47,883 views- 1:00
Shoot drillby triton20039,531 views
- 1:02
Dan Gable - Leg double Attacksby tecnicasgolpesBR183,069 views
- 0:40
John Smith: Set-Ups & Tie-Ups - Being Effective from your Feetby SportsDVDs41,472 views
- 0:23
Fat Bully Gets Taken Downby Silverwolf1683,643,172 views
- 6:21
How To Train With A Grappling Dummy (Part 3)by bobdorris3,113 views
- 1:43
How Levers Workby dizzo9543,990 views
- 1:02
Dan Gable - Near Wrist Optionsby tecnicasgolpesBR56,193 views
- 9:18
Snap & Shoot Wrestling practice toolby wrestlechampion4,055 views
- 5:17
APD Take Downby earmarkcreative153,812 views
- 0:45
PENETRATE AND GO THOUGHby tecnicasgolpesBR440 views
- 9:51
How To Train With A Grappling Dummy (Part 2)by bobdorris4,678 views
- 1:09
Israel Luta Livre Academy (ILLA) - Takedown Demonstrationby amit121119733,352 views
- 10:14
Mike Zadickby USAWrestling200811,265 views
- 2:37
Takedown Machineby derekbalsley99,907 views
- 0:41
John Smith: Defense from the Feetby SportsDVDs25,476 views
- 1:19
Bruno Cordeiro "Teatrin" Luta Sombra - Taekwondoby drnoturno6,667 views
- 0:14
Over Under to firemanby tecnicasgolpesBR17,183 views
- 4:37
Double Leg Takedown in Andyconda Luta Livreby andycondaxxl6,276 views
I have the next generation defender. It will stun you how fast they improve using the defender! They get a seasons worth of sprawls in a very short time so it forces them to improve. The thing I noticed is that even when they sprawl late them have the confidence to keep working the hips down instead of giving up the take down!
john51880 2 years ago
wow this is so cool i want one so bad how much i need one!!!!!
iwanttofight69 2 years ago