Lose Belly Fat - 10 Minute Workout To Lose Belly Fat

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This is a total body workout that not only will help you lose belly fat, but it works your entire body: upper, lower, abs, and is a high intensity cardio workout as well.

In this video, I take Holly Rigsby through this 10 minute fat burning circuit. Holly is know as the Fit Yummy Mummy and she helps moms lose belly fat. You can find out more about Holly at http://www.FitYummyMummy.com

Here's the 10 Minute Workout to Lose Belly Fat

squat thrusts x 10
T-Stabilization-push ups x 15
squat jumps x 20

As many rounds as possible in 10 minutes. Good luck!

Category:

Howto & Style

Tags:

• lose belly fat
• 10 minute workout
• fat burning workout
• how to lose belly fat
• fat loss workout

[greenlightcoach]

Just emailed it to my iPhone so I can try it out in the morning...

[ScottColby]

@greenlightcoach NIce! Let me know how the workout goes...or went.

[coachwoot]

That is definitely a full body workout going through that circuit a few times in 10 minutes!

[ScottColby]

@coachwoot You'd be surprised at the intensity of workout you can get in 10 minutes!

[ShiloSugarbush]

This looks tuff...totally up my alley : ) I'm going to try this for sure! ^5's!

[ScottColby]

@ShiloSugarbush Let me know how the workout goes for you.

[arun23539]

Hey! Have you tried - fast abs magic (do a google search)? Ive heard some great things about it and my auntie got detailed Six pack abs and lost a lot of fat with it.

[AliAhmed144mu]

Hello there! Have you heard the talk about - fast abs magic (search on google)? Ive heard some super things about it and my brother in law got beautiful 6 pack abs and lost a ton of belly fat with it

[dionnebaldwin]

I like this one because it's something I can do in the mornings with no equipment and not a lot of changing and timing. This is VERY "user friendly" for someone like me that can't take a ton of time timing, changing, etc.

[mikewattstv]

Great content on this video, it is great you showed the layout of the workout then the actual workout

[GetFitTrainer]

Knowing how challenging this routine could be, I'm impressed how flawlessly she did the exercises...not many people could do these this effortlessly...great job!

[CharlieVandersluys]

Love the video. The added touches of this being personal with the cat going accross and the baby crying.

[CreativeCookingCornr]

I'm going to add those push-ups to my daily routine! Great tips can't wait to see more! Plus I love that it's only 10 mins.