Muay Thai Training Dragon Muay Thai, Phuket, Thailand

This is a typical session, purely based on correcting your stance, posture technique.

This is one 3 minute round. You will do this 5 or more of these per morning or afternoon session along with bag work(30 mins), running(5k), shadow boxing(15 mins), then 100 kicks to a bag, 100 knees.100 sit ups, 50 pushups 2 times a day 6 days a week.

I loved every minute of it :)

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Pets & Animals

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• SAM
• 0276

[Mattwad]

usha usha usha usha

[hibdy]

@Mattwad lol, I was pretty inexperienced then and just knew I had to say something :D nowdays I just keep quite(r)

[Kraneride]

at 0:13, why does he tell him to move his hands up higher? his whole torso is now exposed. staying low and keeping your chin tucked in is the way to go in a fight. never raise your elbows that high and expose your chest like that.

[hibdy]

@Kraneride Sort of, you need to factor in punches and kicks to the head, you tuck in and go in deep its quite a bit harder to get the leverage and spring to kick afterwards. You are right though in some degree as it is certainly not a good style if you are just boxing, but we were blocking with our legs!!

[no0kieNRW]

hey, i'm planning to go there next year, too ;-) when will u be there?

[hibdy]

@no0kieNRW Next Month now :) Back to the place I love :)

[Mattwad]

@hibdy

Lol my trainer says it's good to make noises anyways something about breathing better.

[no0kieNRW]

@hibdy then train hard an have fun ;) wish i could afford it to go there this year :( :p

[hibdy]

@no0kieNRW yep I'm back there again next year, slightly better now thanks to what I learnt there :)

[no0kieNRW]

looks nice :) wanna go there again?