One of the important parts of an aerobic conditioning program is a weight loss management program. Aerobic conditioning for arthritis sufferers is some of the best exercise for this ailment because it has little to no impact on the joints as explained here in this free video with tips from an experienced medical professional.
Expert: Dr. Robin Terranella
Bio: Dr. Robin Terranella has a medical degree from Bastyr University and has trained at Wu Hsing Tao Acupuncture School.
Filmmaker: Dustin Daniels
Thanks, great video. There are a lot of oorly done ones on YouTube. I DO have arthritis but am very active and want to do aerobic exercise. Everyone needs to check with their personal physician before starting these programs.
mmkperez 2 months ago
obviously this if for someone who is quite advance with handling his knee pain. As i am now, there is no way I could do this exercise! OUCH!
brousseaua 1 year ago
Wow...another thing physiotherapists do not recommend....cycling...please dont listen to this guy
sandeep1982 2 years ago