High blood pressure isn't called the "silent killer" for nothing. Check out this video to learn the consequences of hypertension.Watch More Health Videos at Health Guru: http://www.healthguru.com/?YT
@migeru23 Hi! my BP was high and so was my cholesterol. I found how to lower both by giving up sugar and Dairy products and consuming a wide variety of whole plants. See my post above for more details. If you are over weight, then start exercising slowly. As you lose weight and feel able, increase the frequency and intensity of your exercise routine. If you exercise too much too soon you run the risk of a heart attack or stroke. Have your cholesterol checked and BMI. Then aim to lower both.
The best advice i can give a person on high blood pressure is for them to go the the store and buy a juicing machine as soon as possible! Buy garlic,bannans,kiwi fruit,apples. Now take 1 whole garlic,bannana,3apples,2 kiwis and stick them in the juicer and drink. Do this for 1 entire month and then check your blood pressure. I bet it be lower. Also there is a natural remedy called levodyn. Look it up on youtube! Do something about your bp before its too late!
just drink lots of water cause our body's don't store salt we have to consume it in order to live,it middle ages people were being killed by salt deprivation.
@ItsJustJasmine yes it can be caused by medications
heartleafluvsYuri 3 months ago
@migeru23 Hi! my BP was high and so was my cholesterol. I found how to lower both by giving up sugar and Dairy products and consuming a wide variety of whole plants. See my post above for more details. If you are over weight, then start exercising slowly. As you lose weight and feel able, increase the frequency and intensity of your exercise routine. If you exercise too much too soon you run the risk of a heart attack or stroke. Have your cholesterol checked and BMI. Then aim to lower both.
lawmur 3 months ago
Your health and Bp can be improved. My Bp is now 125 over 85
YouTube: Sugar - The Bitter Truth
by Robert H Lustig MD UCSF Professor of Pediatrics
Sweet Poison by David Gillepspie
The China Study by T Collin Campbell PhD with Thomas Campbell II MD
Forks over Knives (DVD from Amazon but it is a Region 1)
The Milk Documentary Got the Facts on Milk
(View online or order the DVD from Amazon - no region)
Google The Downside of Soybean Consumption
lawmur 3 months ago
The best advice i can give a person on high blood pressure is for them to go the the store and buy a juicing machine as soon as possible! Buy garlic,bannans,kiwi fruit,apples. Now take 1 whole garlic,bannana,3apples,2 kiwis and stick them in the juicer and drink. Do this for 1 entire month and then check your blood pressure. I bet it be lower. Also there is a natural remedy called levodyn. Look it up on youtube! Do something about your bp before its too late!
bisexualbuffthug 5 months ago
just drink lots of water cause our body's don't store salt we have to consume it in order to live,it middle ages people were being killed by salt deprivation.
omega4chimp 8 months ago
where do you buy the lovodyn
ipando19 1 year ago
@migeru23 Im 26 and my Blood Pressure is about the same. Please inform me if you discover good tips, if you manage to get any yourself.
CallMeNumber8 1 year ago
great video..seems like a very good DR
TheFasteddie16 2 years ago
185/111 here - going for gold! :(
DazzerDee 2 years ago