Fresh-Cut Garlic Reduces Risk of Heart Disease

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Uploaded by on Aug 14, 2009

Fresh cut garlic may ward off heart disease. Recent studies show that raw crushed garlic generates hydrogen sulfide. When eaten, this chemical can benefit users by relaxing blood vessels and allowing more blood to pass thru the heart. Cleveland Clinic registered dietician Elizabeth Penniman explains how raw, fresh cut garlic's cardioprotective and antioxidant properties surpasses that of processed or cooked garlic.

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  • @HattieLovesCattie try walking a bit faster !! PAST DUNKIN DONUTS

  • I've eaten raw garlic for years in my salads twice a week or so.I still have high cholseterol and need medicine for it.I eat no more than 4 oz of red meat on some days.

  • Thank you for the video !

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