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Idaho Back Pain Physician: Curl-up exercise for low back pain

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Uploaded by on Jun 7, 2011

Idaho Back Pain Physician Shane Mangrum, MD, a specialist in back and neck pain helps to demonstrate the curl-up exercise for lumbar stabilization. This exercise focuses improving endurance in the abdominal muscles to improve lumbar stabilization. This exercise is one of McGill's "big three" exercises for low back pain.

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