Psoas / Low Back Stretch

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
3,652
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Mar 9, 2010

A common cause of low back pain and tightness is the psoas muscle being inflexible. Learn about the muscle, the signs of its dysfunction, and how to get a targeted gentle stretch.

  • likes, 1 dislikes

All Comments

Adding comments has been disabled for this video.

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more