New Abs Exercise - Tight rotation 3

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Uploaded by on Aug 21, 2009

http://nicktumminello.com/ - Baltimore Personal trainer, Coach Nick Tumminello, show you how do perform the Tight Rotation level 2. This a great new core exercise for anti-rotation and sports performance.

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  • Hey! Have you heard the talk about - fast abs magic (do a google search)? Ive heard some pretty good things about it and my m8 got hot 6 pack abs and lost tons of weight with it.

  • nice! how long should each set be?

    30 secs? a full minute? more?

  • God these look hard!

  • great for boxing

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