http://nicktumminello.com/ - Baltimore Personal trainer, Coach Nick Tumminello, show you how do perform the Tight Rotation level 2. This a great new core exercise for anti-rotation and sports performance.
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Hey! Have you heard the talk about - fast abs magic (do a google search)? Ive heard some pretty good things about it and my m8 got hot 6 pack abs and lost tons of weight with it.
irfankorai1000 2 weeks ago
nice! how long should each set be?
30 secs? a full minute? more?
smtbbo 11 months ago
God these look hard!
jenevajones991 1 year ago
great for boxing
beersnbroads 2 years ago