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How To Perform an Abominal Plank Correctly for Lower Back Pain Relief

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Uploaded by on Nov 25, 2009

Neuromuscular therapist Sam Visnic shows you a pelvic tilting exercise on how to perform the abdominal plank correctly for lower back pain relief.

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Education

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  • yea great stuff again, Sam. Do you think you can do a video on how to sit properly to relieve anterior pelvic tilt.

  • Great demo, Thank you!

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