The New Four Food Groups: A Focus on Vegetables - Part 2

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Uploaded by on Oct 15, 2009

This weeks episode, The New Four Food Groups: A Focus on Vegetables, is the second part of a four-part series highlighting the New Four Food Groups. Vegetables come in a rainbow of colors, and co-host Susan Levin, M.S., R.D., discusses the nutritional benefits of eating a colorful array. Then learn how to boost your immune system by putting more orange into your diet: Co-host Jill Eckart, C.H.H.C., demonstrates how to make Breakfast Sweet Potato Pudding.

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