Weighted Dips +200 x 4
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Uploaded by bskola on Sep 24, 2006
http://holabolastrainingblog.blogspot.com/
Weighted Dips +200 x 4
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All Comments (267)
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DAMN good set... i m baging out 135 for 10!!! try wrist wraps and lose the gloves?? just a idea i did it and felt a lil more stable. but overall good set Man!!!
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Great depth,great control,especially with that amount of weight...keep it up.
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Excellent, controlled reps, while holding a mountain between the legs
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@HeavyMetalBoise haha you've no idea how u've hit the spot there XD
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danço + e tremeu muito..
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yellow gym we meet again
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@MrIrishrover2011 get some rings ... a bit harder but after you get used to them they are just as good or even better
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@zozenis Hahahahhahahahahahahahahahha, best Youtube comment ever.
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at 0:15 I swear he lets out a big fart and wafts it around...
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@zozenis ok mr.hater. i suppose you hate on every person in youtube too.
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@anithen gotta love these people who never attempt to lift, but suddenly become sports medicine experts when they see a video where someone lifts big scary weights.
The same idiots who say "yer gonna hert yerself herp derp" are the ones who herniate a disc shoveling snow off their driveway when they're 40. Shut the fuck up and live the life of a pussy. You chose it, don't speak to the people who decided to be something more.
HeavyMetalBoise 6 months ago 22
i woul;d love a frame for doing dips... i do them all the time in the gym but i havent got enuff room for a frame in my house
MrIrishrover2011 5 months ago 2