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lmao im the same. even crystal light is good. theyre only ten claories for one packet. u just have to shake it up in a water bottle XD I LOVE IT
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eww...i hate water...but I try to drink it. I don't really have a problem with eating the right amounts of food...it's just the whole "healthy food" thing that I have to learn. I don't eat unhealthy, but I don't eat healthy either. I eat things like mini-wheat cereal, turkey sandwhiches, and salads...but I also eat chocolate, put ranch on my salads and drink sugary drinks. But I'm going to try the water thing (even though I hate it...lol) :DDD
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thanx...i'll check it out!!
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I use it to make me sweat more when I work out b/c I barely sweat when I exercise. I just wrap it around my body, mainly my stomach. Then I put a t-shirt and a sweater or hoodie on and it makes me sweat like crazy....gross I know...but it helps!!! :DDD
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Before every meal, drink about two big cups of water. Your meal will be smaller and you will still be full. and if u ever get hungry during the day drink plenty of water. LOL when i do this i have to go to the washroom every 3 hours XD
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What do you do with the saran wrap and whats it for?
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I am going to have to try the saran wrap thing. How is it going for you? Habe you seen any progress from it so far. I saw your comment about eating the chocolate and other foods. Thats my problem to. I can eat healthy but gotta have those sweets lol.
essencez1 2 years ago
@essencez1 you lose weight...but i think it's just like water weight or something.
GottaLose2Win 2 years ago
maybe try building muscle to help burn more fat and lose inches. dunno if youre just doing cardio but i heard its best to focus on strength training and toning when you hit a plateau. but one day at a time we will get there dont stress over it.
LENA305 2 years ago
i'll have to try that...our gym just put in this new big equipment thingy...with lots of sculpting bands and crap...it looks scary, but fun at the same time!!!
GottaLose2Win 2 years ago
dont worry u will get there
alfie007a 2 years ago
thanx... :DDD
GottaLose2Win 2 years ago