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Practice centering under stress

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Uploaded by on May 28, 2009

This video was used to illustrated this Violinist.com article: http://www.violinist.com/blog/laurie/20095/10164/ At a lecture by Performance Psychologist Don Greene, violinists learn technique for calming down before a performance. First they simulate having nervous energy, then practice "centering" and playing. Created on May 28, 2009.

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