As lifeguards, we need to understand the dangers of breath holding and how it can quickly lead to shallow water blackout. Secondly, we need to share this knowledge with swimmers and parents. Simply telling a swimmer to stop holding their breath is not enough... they need to know WHY.
Throughout this clip we'll discuss exactly WHY breath holding and shallow water blackout are dangerous... so you can explain to swimmers at your own pool.
http://www.cultureofsafety.com/videos/commandments/
Good tips
zball123ify 4 months ago