Performing yellow dragons, in kung fu, will help warm up the muscles in your wrists and strengthen you fingers. Learn more about yellow dragons from a professional kung fu instructor in this free martial arts video.
Expert: Mike Mallon
Bio: Mike Mallon is a fourth degree black belt and an instructor at the Clearwater Kung Fu Center. He is a national champion as well as an AAU (Amateur Athletic Union) champion.
Filmmaker: Christopher Rokosz
i want to train melisa
OSAKONT 1 year ago
useless get a real master in there
vengeanceiwa 1 year ago
i really like dhis video of urs. becaure it is all about; 'Kung Fu' which is a tradical style from china.. in the land of china there's is a traple were shailon monks or buddia monks is well... they are a pecful,good and kind people;) even in rough & tough training of all time....it's a truth in history book or channels by the way, plus what is the YELLOW DRAGONS?! also it's take about a year to masters it, even if you are now 17 or 18teens years old. so i'm going to give it a 4-POINTS!! :)
KugFuJoe5476 2 years ago
third
blademass122 2 years ago
second
archigaga 3 years ago
first
kingalimoviestudios 3 years ago