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Kung Fu Warm Up Exercises : Kung Fu Yellow Dragons

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Uploaded by on Jul 11, 2008

Performing yellow dragons, in kung fu, will help warm up the muscles in your wrists and strengthen you fingers. Learn more about yellow dragons from a professional kung fu instructor in this free martial arts video.

Expert: Mike Mallon
Bio: Mike Mallon is a fourth degree black belt and an instructor at the Clearwater Kung Fu Center. He is a national champion as well as an AAU (Amateur Athletic Union) champion.
Filmmaker: Christopher Rokosz

Category:

Sports

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License:

Standard YouTube License

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  • i want to train melisa

  • useless  get a real master in there

  • i really like dhis video of urs. becaure it is all about; 'Kung Fu' which is a tradical style from china.. in the land of china there's is a traple were shailon monks or buddia monks is well... they are a pecful,good and kind people;) even in rough & tough training of all time....it's a truth in history book or channels by the way, plus what is the YELLOW DRAGONS?! also it's take about a year to masters it, even if you are now 17 or 18teens years old. so i'm going to give it a 4-POINTS!! :)

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