My Fight Conditioning @ CrossFit Hollywood
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the girls are jumping higher than the guy, have to say he is cheating. "only for this workout you need to jump up just as high as a credit card" yea sure dude. she was working harder than you, lmao.
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Oh ok, thanks so much! Hahah You all look great! Keep up the good work :-D
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Peace Roxy...
You go hard...
And you inspire me to grind it out..
Respect Due...
MAJESTIC
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Are the burpees supposed to be jumped higher?
ASUSTUD 2 years ago
for this workout all that was required was a small jump (fit a credit card underneath) other workouts can use the standard of jumping high enough to fit a fist under... and even more diabolical is a burpee box jump lol
roxyfit 2 years ago