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How To Avoid Gaining Weight Over The Holidays, Ep124

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Uploaded by on Nov 30, 2009

Tips on how to get through the holidays, enjoy the parties and food but no gain weight! http://www.rawradianthealth.com

FREE Juices & Smoothies Recipe eBook:
http://www.rawradianthealth.com

Health & Wellness Coaching
http://www.rawradianthealth.com

10-Day Juice Fasting Program:
http://tinyurl.com/yej67xh

Website:
http://www.rawradianthealth.com

Blog:
http://www.rawradianthealth.com/blog

Facebook:
http://www.facebook.com/natasha.st.mi...

Twitter:
http://twitter.com/rawnatasha

Donations:
http://tinyurl.com/n32jw8


To learn more about the Raw Food Diet and individual, group or donation based coaching to lose weight, have more energy and get healthy, go to: http://www.rawradianthealth.com


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  • So true!

  • this really helped thanks!

  • Thank you for this video and the smart information. it is very helpful.

  • True we didnt get snow yet and it doesnt feel like winter. But the holidays is a very stressful time with the food, thanks for the advice

  • it hasn't snowed in toronto yet! :(

  • Great advice!!! Thanks Natasha!!! <3

  • After the juice feast, drinking lemon-water before a large meal has become a habit so that's helped yesterday before we hit the buffet =) And listening to you today, I am excited to start an exercise program~ Thanks Natasha*

  • lol

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