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Great solar plexus punch

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Uploaded by on Apr 19, 2008

Karate guy takes a great shot to the solar plexus,

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Uploader Comments (SteelRibs)

  • When you receive a blow to the solar plexus, It can temporarily paralyze the diaphragm. Thus the feeling of getting your wind knocked out. An extremely hard blow, such as a kick or jab from a baton, could potentially damage internal organs or rupture the abdominal aorta, which would be fatal. Punches like the one in this video are going to be painful, but cause no permanent damage.

  • me and my friend were messing around in gym class and accidentally punched me square in the solar plexus and it knocked me out for about 30 seconds. when i woke up it was the worst feeling it felt like i smoked about 6 blunts and ate some bad fast food...not only that but my face was literally yellow for 3 hours

  • @EtnicsMediaSB Training for this kind of abuse is not fun, Well for some it is! You will be bent over double many times, You will want to plan ahead for what's in your stomach, because it may not be for long. Part of Plexus training is fighting against the gag when it comes after a heavy punch.

  • @SteelRibs Is the solar plexus what gets hit when you're 'winded'?

  • @WhiteSypher Yes, a hard punch to the upper abdomen can temporarily paralyze the muscles of the diaphragm, thus the feeling of having all the air pushed out of the lungs.

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  • I got muscle covering my solar plexus a bit and I have very hard abs, I used to let strong guys hit me on their hardest for fun.

    Though the skin always hurts due to compression if he was strong, and I once had a hit on my navel, resulting in a bruise there for a few weeks.

    That's no fun.

  • oh man i remember one time a looong time ago i talked to an old friend of mine, we were chatting about sports and he told me he boxes now. i joked around and was bullshitting him a bit because he was way smaller then me. he then punched me on the solar plexus and i couldnt breathe for a minute or so, that was the worst! ever since i take everyone serious :P

  • I typed "solar plexus punch" on youtube cause I just got kicked twice there-.. LOL, holy fuck - let me tell you, I only fell down cause I had a lot of adrenaline in me + a 6 pack.. but once the fight stopped I had been struggling to inhale.....

  • Not bad, pretty good punch by the teacher I take it. Good to see some arts still doing some realistic training for real combat. Looks like it might be a form of Goju-Ryu?

  • i am 25 and i have been doing martial arts and they tought me some dim mak u do not want to use this because it could kill them depending on how accurate i havent been doing it for 40+ years but, dim mak was a way for trained assassins to kill people along time ago this is just my opinion if you have your own great have a nice day,night

  • I remember i did a backflip at 10 years old and landed on my solar plexus >_>

  • isn't this how Houdini died?

  • School fights, good weak spot...owwwww

  • i got one when i was playing footbal couldnt breathe for 10 sec

  • FALCON PUNCH!!!!!

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