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Dre Baldwin: Speed Step-Ups Pt. 1 | Basketball Speed Quickness Drill John Wall Derrick Rose NBA Fit

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Uploaded by on Mar 18, 2011

My Site: http://www.DreAllDay.com
Social Network -- Motivation & Empowerment: http://www.StillDreDay.com
Facebook: http://www.Facebook.com/DreBaldwin
Facebook Fan Page: http://www.facebook.com/WorkOnYourGame
Facebook Fan Page: http://www.facebook.com/DreDayStill
Twitter: http://www.Twitter.com/DreAllDay
Twitter: http://www.Twitter.com/StillDreDay_
Dre's DVD: http://dreallday.com/dvd/
Workout Blog: http://dreallday.com/?page_id=8225
Dre's Basketball Story: http://dreallday.com/?page_id=13
DreAllDay Shirts: http://www.cafepress.com/DreAllDay

Dre's Playlists:

Ball Handling: http://www.youtube.com/view_play_list?p=494E63D437B6A07F
Shooting: http://www.youtube.com/view_play_list?p=2EA5EAFA3D833B2C
Game Clips: http://www.youtube.com/view_play_list?p=B84D27245A90351F
One on One: http://www.youtube.com/view_play_list?p=CE31778885328014
Miscellaneous: http://www.youtube.com/view_play_list?p=5587C6B281BA5BC5
Athleticism Drills: http://www.youtube.com/view_play_list?p=92404A5A0726D2FE
VLogs: http://www.youtube.com/view_play_list?p=D6F0F41990E26F72
Dunks: http://www.youtube.com/view_play_list?p=910A6DF37EDD3935
How-To: http://www.youtube.com/view_play_list?p=6271095BA788D7A7
Scoring Moves: http://www.youtube.com/view_play_list?p=357E03161D555F0D
One Fan A Day: http://www.youtube.com/view_play_list?p=18B79C34EC949029
DreDaily: http://www.youtube.com/view_play_list?p=342574B8E342A499
Dre on Dre: http://www.youtube.com/view_play_list?p=9D4C66BD3118B654
Warm-Up Exercises: http://www.youtube.com/view_play_list?p=2A4B13730CE8784C
Post Moves: http://www.youtube.com/view_play_list?p=7DA9AEEA0210E5BE
Abs/Core Workouts: http://www.youtube.com/view_play_list?p=C67F0F4707B4444D
Jump Training: http://www.youtube.com/view_play_list?p=12F3D983388859D7
Strength: http://www.youtube.com/view_play_list?p=D27A453EF237E478
Speed/ Quickness: http://www.youtube.com/view_play_list?p=232E7E8BAB00A72C
Motivation!: http://www.youtube.com/view_play_list?p=68BEC9E591383835
Defense: http://www.youtube.com/view_play_list?p=2C3F06C278C65618
Counter Moves: http://www.youtube.com/view_play_list?p=832389C56059D786

This drill is for leg speed and quickness.

  • likes, 2 dislikes

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Uploader Comments (dreupt)

  • whats that big metal contraption?

  • @BaLLeRAl05 called a GTS. go to groovysweat channel if have more Qs about it

  • BOSS ! DRE ALL DAY BABY

  • @TheAdrian341 thx

  • nice ending!

  • @imthenono thx

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All Comments (13)

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  • @dreupt hahaha "drealldaydotcom muthafuckas, i don't quit, i just regroup and fuck ppl up" great line ;) how is it going with the team searching? are you already pro at some good team? btw, have you tried this with desistance bands? it's great ;)

  • Wasn't expecting the ending haha but nice video

  • approve this comment plz ur cool

  • what muscles do the work on...?.

    p.s dis summer i wanna see u in the summer league smashin!!

  • @SuperAZE15 what?

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