Mini Pole Combo 3

another routine:
moves in order:
360 under arm spin to reverse walk
cradle, peel up
walk to heel attitude, land on hooked foot
fankick to pivot and slide to floor
inside leg hook spin up from floor
split leg over pole to spin up off floor
spinning climb
seat, plank, cross ankle release
to elbow stand, bow and arrow dismount

:)
thanks for watching!!
http://www.musefitness.com

Category:

Howto & Style

Tags:

• pole dance
• mini combo
• spinning climb
• cross ankle release
• heel attitude
• seat
• elbow stand
• pole
• Dancing Spin

[Rjmjojo]

just fuking awesome

[lisareneetaija]

@Rjmjojo thnx ;)

[Rjmjojo]

It's beautiful Lisa.could watch this all day

[PoleHeatherNicole]

I luved all these combos, you dance soooo beautifully, & I am happy to see some vids from you again, I hope you post some dances soon! I remember watching your dvd's a year and a half ago when I could barely do anything, & I kept watching & wanting so bad to do the spinning helicopter like you did, that was all I wanted to do & now that is my alltime favorite trick!! Your one of my favorite pole girls on youtube!! Great to see you dancing, luv it!!

[Rjmjojo]

first