P90X - is Tai Cheng for you?

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Uploaded by on Jan 26, 2012

You love working hard during P90X...but if your body is feeling pain, or you want to increase your overall productivity during your workouts, see what Dr Mark Cheng says about how Tai Cheng can help with both!

http://www.beachbody.com/product/fitness_programs/tai-cheng-workout.do?code=S...

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Howto & Style

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  • Well I originally heard this program would be best for senior citizens or anyone who has serious back/neck/knee problems that want to get active. My Dad is 62the and is recovering from illness. He wants to get moving more but know he can't jump into something like p90x. I have been waiting for a program like this for my Dad.

  • @almoorn it is good for them.. making that extra dollar

  • Was it necessary to make 3 different videos for the different programs? Why not just mention all 3 in one video instead of editing a small part of the video to mention 1 specific exercise program then upload it 3 times?

  • Guess it's good for all beachbody programs. :)

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