Burst Athletics and Ultimate Athletes present a brand new exercise available to all vertimax users, the Explosive Chest Press to Ball Throw. This exercise will help athletes of all sports develop upper body power, stabilize their shoulders and improve quickness and coordination. NFL strong safety, Sabby Piscitelli, of the Cleveland Brows demonstrates the exercise.
sabby is a athletic beast.
AliveByGod 10 months ago
Great video! I'm going to add this to our "Video of the Month" Contest! Good luck!
vertimaxVideos 1 year ago