Kicking Height Drills
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Uploader Comments (turtlepress)
Top Comments
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@MrFlyingKicker The flexibility needed for a static split is different from that needed for kicking high (dynamic flexibility).
5 months ago 8
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What he's doing is harder than it looks
8 months ago 7
All Comments (97)
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Very good video.
Where does Mr. Kim reside?
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be careful. if you have pain in your hips you might have hip impingement. and stretching can make it a lot worse. my bone is rubbing up against my hip socket and years of stretching really messed up my hips because my instructors were clueless about anatomy and just told me to keep stretching.
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@chatanwarrior also you can have someone hold your legs that is what most people do especially with a frog stretch.
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I can kick decently high, but I have no flexibility. This video showed me some useful drills to make me more flexible (some of them look kinda hard though).
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Awesome
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what if you have bad balance to begin with?
chatanwarrior 1 week ago
@chatanwarrior Check out this video for some tips on improving your balance for kicking /watch?v=9vKK30PZsDE
turtlepress 1 week ago
@turtlepress what can i do to increase kick speed?
Tekken57330 6 days ago
@Tekken57330 Here are some kicking speed drills /watch?v=EN2yKc_ID1U
turtlepress 5 days ago
what if i can keep the leg up on my maximun heigh, i mean, im about 20 cms of the floor but when i kick my kicking function is limited, for example, i can just keep my leg on the heigth of my hips no more taller, what i can do ??
JMRG2992 2 months ago
@JMRG2992 Here are some suggestions to try if you are stretching and not getting more flexible /watch?v=1LWosfEAFps
turtlepress 2 months ago