Raw Sushi aka Nori Roll

Sunflower Seed Pate Recipe

Unroasted Nori Sheets or
(if using roasted nori sheets, your dish is Vegan not Raw but it will still be healthy and nutritious!)
1 cup soaked raw sunflower seeds
2 tablespoons of water
1/2 of lemon
Minced garlic
Sea Salt or Himalayan Pink Salt to taste
2 tsp dill or basil
Cayenne or Black pepper (optional)

Combine all ingredients in a food processor or a blender.

* You can substitute the sunflower seeds with almonds.

*For Sun-dried Tomato Pate - add 1/4 cup soaked or oil packed sun-dried tomatoes to the above ingredients.

*For Mock Salmon Pate - add 1/4 cup of grated carrot to the above ingredients in the food processor or blender.

Category:

Howto & Style

Tags:

• Raw
• Food
• Cooking
• Raw Foodism
• Dip (food)
• Recipe
• weight
• loss
• Vegetarian
• Vegan
• Vegetarianism
• Veganism
• Organic
• Eco
• Green
• Sour
• cream
• Nori
• rolls
• Sushi
• Pate
• nuts
• seeds
• nutritious
• healthy
• diet;
• lent
• season

[HealthyHoopers]

YUM!

[carpenterjai]

Excellent delivery of information. Everyone go raw!