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Top 20 Workout, Pump Up Songs / Music. (Rock, Metal, Punk) -Cory Sly

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Uploaded by on Feb 23, 2010

20 kickass workout songs with 20 of my every other day workouts. I know my curls look shitty but what's more important than good form is FIGHTING HARD through every rep regardless if your form gets shitty. I'm 20 yrs old in this video repping 70 lb dumbbells, I know what I'm doing. But if you do have questions about anything feel free to ask.

And also... IF YOU HAVE ANY SONGS SIMILAR TO THESE I WOULD HIGHLY APPRECIATE IF YOU SHARED THEM WITH ME :)

THANKS FOR WATCHING!!

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Uploader Comments (slyguy1500)

  • "I know my curls look shitty but what's more important than good form is FIGHTING HARD through every rep regardless if your form gets shitty."

    That's the dumbest shit i ever heard. No.. What's more important is proper form. Scientifically proven that better form gets you better results and also dramitically reduces risk of injury. 4:15, gonna get a fucked up neck. 3:02 is horrible for your shoulders, 3:42 fuck up your back

    Thumbs this up so this idiot will see it and start doing some research.

Top Comments

  • i am a personal trainer and you are lucky your not in the hospital yet for back injury you should go to your local training facility and get some lessons because this is just a horseshit excuse to say your strong.also if you lowered your weight and corrected your form your arms would actually look strong and defined bc as far as i can tell i dont see any muscle definition in your arms for doing that much weight

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All Comments (1,021)

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  • @slyguy1500

    i would do both.

  • dude you are gonna injure yourself with from like that and you look like you are giving birth when you workout

  • i go to snap fitness to work out and they play top 40 kind of music its the exact opposite of what you would want in a gym.

  • what are the names of the songs ?

  • @slyguy1500 I pick... hater! you say your ABLE to rep 70lb db's but if thats what you call a curl then your not Able to do so

  • ur not even curling right u idiot... anyone can lift that much if u arch ur back like that....

  • branch warren has the fucking shittiest for form and hes a monster i say when it comes to heavy weight FUCK FORM

  • @slyguy1500 honestly if you did a true to form curl, my guess is that that those 70 lb dumbbells would probably drop to about 30. im twice your size and i weight train with 55s and endurance train at 35.

    the bottom line is any meat head can lift heavy stuff, but only the smart ones gain anything from it...you obviously are the meathead...

  • you said you know what you're doing...take it from a 6 year rugby vet. you should take some weight training classes before you hurt yourself...

  • Dude you lift heavy weight but shitty shitty form and you do so little thats not gonna do shit. You have to go lower weight and do more reps and more sets dont be a bitch and do it right.

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