Weight Loss Food Plan - How I lost 80 LBS, What I ate!
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love lvoe love your videos! Thank you for the tips and please post more. It would be great if you maybe had a link on your page to a typed list of all tthe great examples and food schedule tips you're giving! Please post more videos concerning weight loss!
jamin101300 6 months ago
Great idea for a video :). Definitely one of my favourites!
dreamingofabeachbody 6 months ago
@fat2fabfitness do you have a list of times when to eat and examples of what to eat???
Pink7Butterfly 7 months ago
Gosh i lovvvve this video! everyone has been telling me about greek yogurt and now i wanna try it. ooooh you can add honey?!!?!?! NOOM NOOM haha. and i know now to eat 45 mins after waking up. im eating way after 45 mins.
MrsCiaraRae 7 months ago
This was really helpful! So glad I discovered your channel. 80 lbs...I have a feeling I can learn alot from u! haha. Tofu, Ive only had it once but never prepared it at home...any videos or blog post about how to use it ?
MissBlondeSoprano 7 months ago
Thank you Anne. That was so nice of u to do. I could have used a longer pan of the food items, but it was all good. You are so giving and kind. You helped me a lot. I will try to love that horrid Greek yogurt and light ranch. FYI. What's ur rule on the last meal of day, estimated time b4 bed. How many calories. Also should all 6 meals b 300 calories each.
amarige25 7 months ago
thanks for share this with us
julia101224 7 months ago
great tips! i'm 40 plus pounds down so far, another 30 to go! i am not a vegetarian, but when i eat protein i eat mostly lean meats! subbed, keep he tips comin! congradz on your weight loss!
TheWillLoss 7 months ago