Explosive Steep Climb Training Tips

Use the Cyclo-H.I.T Sessions in Combo ( http://cyclo-club.com/HIT30-SPECIAL.html ) to increase leg speed, core control, and power!

Category:

Sports

Tags:

• cycling
• cycling workout
• spinervals
• spinning
• indoor cycling
• kurt kinetic trainer
• graeme street
• cycling hills
• cycling climbs
• power meters
• power tap
• cervelo

[cyclocore]

practice. Helps a lot, being a bigger guy when I hit the hills. Yes, all workouts available 24/7 on-demand, for cheap at Cyclo-CLUB  If you want them with a training plan, go with prem or annual. Enjoy.

[rodbro1]

I'm a good climber, but under stress I forget riding technique so often,

great video!

[markyboy28able99]

this vid sounds good in theory but in practice it's not possible to achieve that cadence on a steep climb.

The cadence you see in his vid -> half it. No regular bike has a gear that easy. I live in the alps in France.

[del4m3u]

the word you are looking for is power

[rprokopetz]

Rockn the Q rings. Great vid!

[Cadrat2006]

Great channel Greame.

[iReVoLuTioNzZzZ]

@jcc2150 your probably trying to spin too hard

[hammeritout1]

I ride single speed for aggressive long rides and i as well forget technique, I as well notice my feet flatten when beginning a hill. I desire to climb like this consistently so i shall pay closer attention. thanks oh and ya the pointed toe is helpfull

[donaldsmith646]

I learn something new about the pointed toes on the uphills. I ride in northern part of new jersey and the hills have wipe me out. Now I think I have a new way of dealing with them. Cycling is even more thinking than when I rode 30 years ago. Also, the seat issue has been a problem for me. So I purchase a Specialized Body Geometry seat. This should work for me.

[climb20percents]

Great video. Climb the really steep hills for practice. Climb the 20 percents and steeper.