Oksana Grishina IFBB Fitness Workout
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Поздравляем с третьим местом на Арнольде! Но Оксана была однозначно лучшей!
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Оксана умничка!!!!
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ooooo, i love this woman
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Thanks JSCANYON :)
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@AQUAMARINETMI She lifts very heavy a lot, this is not her leg routine. This was filmed 2 weeks before the Olympia, that's why she is using light weight AND this is a video that was shot the same time as she was geting photographed for MD. She is an incredible gymnast and Fitness Pro Athlete. It takes YEARS of heavy squats, heavy lunges, heavy leg press/curls etc to build muscle as thick as Oksana has. She is 5' 4" off season 130lbs and is on stage at 120lbs of solid muscle! (as seen above)
3 weeks ago in playlist Liked videos 2
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1:44 is where sexy is
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Thank you so much! :D thank you for taking the time to comment and tell me, much appreciated. Bless you!
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@SpinDoctor91 Princess of the Dawn by Accept
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1:49 omg look at those leg muscles!!!:oo
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how heavy does she lift for legs
it looks like she was only doing 10 pound plates for lunges and has all that muscle
wish they would note the reps sets frequency & weight they do
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frozenchief 2 months ago 15
brb headed to the gym to work on legs.
2BLEAN 2 months ago 7