ICEMAN COMETH 2011 Re-CAP (WannabeCyclist)

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Uploaded by on Nov 9, 2011

This is just a brief re-cap on the race from my point of view, more to come at www.wannabecyclist.com

SUMMARY

Distance: 29.28 mi
Time: 3:27:22
Avg Pace: 7:04 min/mi
Avg Speed: 8.5 mph
Elevation Gain: 1,258 ft
Calories: 3,374 C
Time: 3:27:22
Moving Time: 3:08:21
Elapsed Time: 3:27:22
Avg Speed: 8.5 mph
Avg Moving Speed: 9.3 mph
Max Speed: 26.9 mph
Avg Pace: 7:04 min/mi
Avg Moving Pace: 6:26 min/mi
Best Pace: 2:14 min/mi
Elevation Gain: 1,258 ft
Elevation Loss: 1,360 ft
Avg HR: 163 bpm
Max HR: 187 bpm




-WCFTW


http://connect.garmin.com/activity/127045059

https://www.facebook.com/media/set/?set=a.234979989895179.58537.1000014953899...

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  • Wow... I watched this and liked it. I missed too many other details but heck, for a quick synopsis, it was pretty okay.

  • Wow... I watched this and liked it. I miissed too many other details but heck, for a quick synopsis, it was pretty okay.

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