"Spring" Into Summer: Getting Happy, Healthy, and Fit!

I hope you all enjoyed this video!

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Category:

Howto & Style

Tags:

• xeverygirlx
• how to
• get fit
• lose weight
• healthy
• tips
• summer
• weight loss
• exercise
• diet

[ramoneschick83]

And I also wanted to mention, I honestly don't think any healthy minded person would want to be 5'8" and 90 or 100 lbs. That's actually a deadly weight for that height for most people! This isn't a hater comment, but I've dealt with an eating disorder for a while now and I just wanted to point out how sickly that would be.

[jojojuly101]

i wish i was motivated to go running by myself! ;(

[MusicGirl6462]

@booboobean24 that's actually really underweight. I don't know the exact healthy weight range for 5'7, but I am only a few inches taller and 150 pounds is the healthy weight for my height. So, it looks like you're burning off absolutely everything you eat when you're working out so I'd really suggest to start eating a lot more because being that underweight Is a real health risk

[77jesusislord]

a few things !!!!???? lol i wish i would hav seen this vid at the beginning or middle of summer or sumthin cuz summer is almost over !!!!!

[fuchsiaification]

@741pandalover I recently learned that Boca is owned by Kraft, a brand I don't trust at all, so I'm trying to find better options and look in to making my own. (:

[741pandalover]

@fuchsiaification / If you are someone who eats those EVERYDAY, those are worse for you than having ice cream for breakfast! If you are a vegetarian then sit down and eat some veggies or an apple, or even a salad.It's ok if you have those like1 a week, but not every day.While you're eating, savor the meal for 15 minutes.It takes about 15 min.for your body to feel full.If you don't eat only those then good for you! ~Love, another Laura. :)

[booboobean24]

hay ommmmm I'm 5'7 and I weigh 83 lbs do u think that's bad? I eat and I stay active well I'm in the circus so I work out 50 hours a week so............ please tell me what u think! thank you!

[sandlotgal]

I mean below average as in just fine, and just right. Thats a perfect weight for that height, seriously look it up

[sandlotgal]

@ramoneschick83. R u kidding?! Thats below average! Go look it up on google. ( i get bored easy )

[1998malvina]

i dont eat breakfast 

[kawsydaisy]

Aw youre so adorable! Thanks for the tips :).

[fuchsiaification]

If you're vegetarian, I definitely recommend checking out Boca products. They have amazing soy patties and "chicken".