How to do Abdominal Breathing or Diaphragm Breathing

http://www.jentiller.com/index.htm
Once you know the difference between good and bad breathing you'll probably choose to learn how to breathe more effectively. Jen Tiller demonstrates for Roardiotv how to breathe from your abdomen or your diaphragm. You can see how much more relaxed your upper body will be and how to get those amazingly powerful muscles to work for better health and energy levels. Jen has had first hand experience of how learning to breathe properly can change your life in dramatically better ways. For more information on Jen and the work she does http://www.jentiller.com/index.htm

Category:

Howto & Style

Tags:

• abdominal breathing
• diaphragm breathing
• good breathing
• healthy breathing
• breathing and better health
• breathing raises energy levels
• oxygenate your body
• breathing exercise
• breathe for life herts

[NiKiraweStruck]

Wouldn't it be funny if she was trying to show us how to do this and she accidentally farted?

[thadrummercorey]

Thank you :) very helpful! Could you tutor me more? Send me a message!

[1hotsummernight]

wow this is so weird...

[DanielBlissful]

Thanks bbz, In and out, I like it. Thanks 4 u r lovely video

[jimmbo13]

Helpful, and your very attractive

[auniakahn]

Wonderful, thank you.