Aikido is unique in that it uses the opponent's energy against them instead of letting it go to waste. Begin to master the self-defense art of aikido with tips from a third-degree black belt martial arts instructor in this free video.
Expert: Dr. Jeff Albright
Bio: Dr. Jeff Albright holds a 3rd degree black belt in Aikido, black belts in Karate and Iaido (a.k.a. Samurai sword), and holds teaching certificates in various other marital art styles.
Filmmaker: TOM KARGES
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