Segments from the "The Firm: Beginner's Yoga Kit with Allie DelRio-Pointer" workout video: Everything you need to get started in yoga: a mat, a block and a strap, plus a compact yoga workout DVD. Allie DelRio Pointers fitness style instruction makes it very do-able — she uses easy-to-understand terminology and anticipates potential concer... see the full description (including workout level and equipment used) at http://www.collagevideo.com/item.aspx?item=9347
"Collage Video: exercise video specialists since 1987." See 753 more instructor-selected workout videos at http://www.collagevideo.com
I love that back stretch. Perky!
fudgefucker666 2 years ago
yummy
chillnow6 3 years ago