MMA Training (Muay Thai, Boxing) HEAVY BAG

Hope you all like this video and find it useful

Category:

Sports

Tags:

• Mixed
• Martial
• Arts

[00995100]

good combinations and great power

[7GD7]

boxing:OK

ellbows knees kicks : SUCK

[nanimitendayo]

sorry dude..but you have horrendous form..

[itsGdublan]

1.ytf are you wearing that jacket?

2.with every punch your face is open wider than your moms legs.

3.you swing around with your elbows so much if you missed you'd knock yourself out.

4. when you hook you need to keep your elbow stiff and rotate your hips not throw your arm out like that fag lil wayne in his 6 foot 7 foot video.

5. you punch from too close and if you tried that in a real fight you'd lose easy.

6. your kicks are TERRIBLE!

7. that bag is fuckin empty.

8. character count stopped me.

[thaistomp]

very nice skills

[kickbox91]

slow down man, good technique is key before putting it all together and goin all out. And one more thing.......no more axe kicks haha.....

[kevinh59]

OK OK! :D

[eliotudino]

cool !

[jajbee]

this is not a heavy bag ...its more like a softbag for kidz...

[TheOneMetallica1]

@mrfrosty8172 I don't know what they are called but they are black and shaped like a persons body.

[mrfrosty8172]

@TheOneMetallica1 what are they called?

and are they cheap

but really i find it better to practice on my friend for punching penetration without recoil

we use drills from systema its helps develop breath work and removes any fear of punches

[TheOneMetallica1]

@mrfrosty8172 They have special bags that you work with on the ground. Heavy bags are for punching and kicking.

[mrfrosty8172]

@thecrazyoftheinsane i do it to build endurance, the most effective way to practice punches is on a person (like in systema training)

but there are a few drills that are good with the bag on the ground

have a friend constantly pull u off the bag while you try and ground and pound(again to build endurace)

the most important thing is to have fun with it

and if u want to be a real fighter u MUST study the ancient martial arts

like Muay Boran(father of Muay Thai)