Whey Protein is a GREAT formula for muscle strength gain and recovery!!! Learn the most simplest way of making your own protein drink.
What I did:
Whey Protein
1 and a half scoops
Cup
12 ounces(or 1 and a half cups) of water or milk! Milk tastes ALOT better so I suggest using milk instead of water in the video.
IS chocolate tastier than strawberry? and I'm thinking of buying 100% whey protein fuel, is that any good ?
SompZThePro 7 months ago
I thought those weren't good for you
llabdem 8 months ago