PUNCHING PROPERLY WITH MMA GLOVES

Punching with a smaller gloves needs the emphasis to be on the center largest knuckle.traditionally most concentrate on the top two,but with an inward angle the biggest knuckle can be made to make the first and the most impact.This will distribute the pressure properly thruout the wrist,and avoid hand injury which has become very common place in MMA.

Category:

Howto & Style

Tags:

• samir
• seif
• mma
• mixed
• martil
• arts
• punching
• boxing
• how
• to
• punch
• properly

[earbudiphone]

This is a great video because when I train I would used to get cuts on my fingers

[warriorofhonor]

@earbudiphone hope this helps your hands.look forward to your feedback.

[iamleavingchina]

HI Sihing, I trained with Sifu Hader. Do you find it is better to twist the hand horizontally when punching compared to keeping it as the wing chun punch hand position?

[warriorofhonor]

@iamleavingchina In my personal experience straight punching with the emphasis on the center knuckle is perfect for within arms reach or closer.Far over hands,and hooks turned over with the center knuckle are far better for distance fighting which you find in the second and third form.I broke my hand only once in 20 years of active bare knuckle punching,and have great experience to draw upon.Im very confident horizontal punching far,straight punching close.

[ToraJutsu01]

Good stuff, i found the same thing and started training my punches like this, then watched a few UFC bouts and thought "aren't they breaking themselves with the swiping hook?" Good vid!

[warriorofhonor]

@ToraJutsu01 thankyou!Well at least we're not breaking our hands!:)

[earbudiphone]

@warriorofhonor, I got up this morning and I put on my mma gloves. I remembered what this video said and I didn't end up with cut fingers. I could train for a while longer because I didnt experience pain.

[HevyToy]

I always hurt my tomel when i use small gloves like mma gloves. what should i do?

[pepelemoko7]

ummmm...arite. hmmmmm. Nick Diaz anybody?

[Ergooo]

Might make a vid about axe kick? If you find it's useful in any way. Just curious what your views are on it.

[warriorofhonor]

@TheWhoDatWhoady Thanks for the comments.Your right it should be common sense,but its being somehow overlooked.watch the fight network banner,incredible how common the hand injury suspensions are given out.