Mark Rippetoe: Intro to the Deadlift
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148,214
Uploaded by timdonahey on Jun 6, 2008
Bar height, bar distance, grip width, dragging the bar, body angles, and chest.
www.crossfit.com
www.startingstrength.com
www.startingstrengthwiki.com
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All Comments (48)
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very informative. Thanks!!!!!!
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thumbs up for the dude with the white Krav Maga t-shirt from IKMF!
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wish that cunt would stop clearing his fucking throat already
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nearly all the comments are about nutsacks lol
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@MattApril combo of both i suppose LOL
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@ilnn408 my bar is in the middle of my nutsack. what are YOU talking about?!
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I am on 120mg Dianabol per day, my nuttsack shrunk to the size of 2 rasins. No problem for me!
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@ilnn408 Yep, its annoying, i try tucking my nuts between my legs whilst lifting :P lol
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@MattApril both
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anyone else have problems of the bar hitting nutsack?
ilnn408 11 months ago 72
@Midgert89
Google "andy bolton t nation article"
Theres an article of Andy Bolton talking about the deadlift. And I quote..
"Once the bar's moving, keep it close to your body. All good deadlifters have marks of pride on their shins. If the bar drifts out in front of you, it will put a lot of stress on the lower back. "
Good day, Sir.
ThePurple0range 1 year ago 36